Weigh In record (no journal entry) for 20 May 2021
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276.0 lb
Lost so far: 17.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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349 kcal
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Fat: 18.42g | Prot: 10.59g | Carb: 33.15g.
Breakfast: Seitenbacher Frühstücksmüsli, Elinas Joghurt nach Griechischer Art, Kaffee mit Milch. more...
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losing 1.5 lb a week
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golfdriver911's weight history
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