Weigh In record (no journal entry) for 20 May 2021
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249.3 lb
Lost so far: 17.4 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1091 kcal
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Fat: 53.90g | Prot: 54.94g | Carb: 92.14g.
Lunch: Züger Bio Hirtenkäse Laktosefrei, Alnatura Apfelessig, Olivenöl, Chinakohl, Arche Sojabohnen-Keimlinge, Arche Meeresspaghetti, Arche Rice Paper, Taifun Tofu Natur. Dinner: Taifun Räuchertofu Mandel-Sesam, Karotten, Chiquita Babybanane , Zwergenwiese Streich Aubergine, Schubert Kürbis-Sonnenblumenbrot. more...
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losing 3.1 lb a week
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nöhöhöhö's weight history
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