klj039's Journal, 11 February 2011

217.0 lb Lost so far: 41.0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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532 kcal

Fat: 24.75g | Prot: 28.82g | Carb: 53.31g.   Breakfast: coffee, cheese slice, eggs, tortilla, bacon. Snacks/Other: splenda, green tea, fiber one bars. more...

2832 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...