Weigh In record (no journal entry) for 19 May 2021
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246.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2021:
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1927 kcal
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Fat: 71.69g | Prot: 59.33g | Carb: 273.75g.
Breakfast: Peras, Ovo (Inteiro), Café com Açúcar. Lunch: União Açucar Cristal, Suco de Manga, Abóbora Cozida (de Abóbora Fresca), Berinjela Cozida, Tomates Vermelhos, Salada de Folhas, Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos, Sadia Mortadela Defumada, Fritz & Frida Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Da Colônia Amendoim Torrado sem Pele, Tio João Arroz Integral Cozido, Berinjela Cozida, Palmito. Snacks/Other: Arcor Bala Butter Toffes, Pão com Manteiga, Santa Helena Paçoca, Garoto Talento Meio Amargo Amêndoas. more...
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3112 kcal
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Activities & Exercise:
Sitting - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 8 minutes, Walking (slow) - 2/mph - 52 minutes. more...
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 Comments
Primeiro objetivo: sair dos 3 dígitos.
19 May 21 by member: BeteBarros
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