Weigh In record (no journal entry) for 19 May 2021
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149.6 lb
Lost so far: 13.9 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Snacks/Other: Bananas . more...
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gaining 4.2 lb a week
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