Weigh In record (no journal entry) for 17 May 2021
|
171.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
654 kcal
|
Fat: 36.02g | Prot: 26.95g | Carb: 54.15g.
Breakfast: Café com Açúcar. Lunch: Pepino (com Casca), Subway Tomate, Catchup, Hellmann's Maionese, Seara Incrível Burger 100% Vegetal. Dinner: Subway Tomate, Alface, Hellmann's Maionese, Catchup, Ovo Frito, Pão de Forma. Snacks/Other: La Violetera Patê de Azeitona Preta, Azeitonas, Hellmann's Maionese, Bauducco Torrada Integral. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helencruzloira's weight history
|