Weigh In record (no journal entry) for 19 August 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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995 kcal
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Fat: 37.34g | Prot: 47.13g | Carb: 84.65g.
Breakfast: Сгущенное Молоко, Кофе, Творог с Фруктами, Яичница. Lunch: Чай с Сахаром. Dinner: Паста Карбонара, Вино Сухое, Вино Сухое. more...
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