Weigh In record (no journal entry) for 17 May 2021
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150.4 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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467 kcal
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Fat: 18.40g | Prot: 20.53g | Carb: 57.09g.
Breakfast: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Salatalık, Domatesler, Uno Tam Buğday Ekmek, Mantar, Superfresh Süt Mısır, İçim Labne, Yumurta. Lunch: Migros Labne, Migros Zeytinyağlı Grissini. more...
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losing 1.5 lb a week
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kraliCeren's weight history
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