sinеm🦊's Journal, 15 May 2021

1 günde bu kadar gitmesine şaşırmadım ödemdi zaten
118.6 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2021:
390 kcal Fat: 22.51g | Prot: 13.61g | Carb: 37.65g.   Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Tulum Peyniri, Yumurta, Zeytinyağı, Salatalık (Soyulmuş), Kırmızı Domates, Zeytin. Lunch: Kuru Kayısı, Dut Kurusu. more...
losing 10.8 lb a week

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