Weigh In record (no journal entry) for 14 May 2021
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120.2 lb
Lost so far: 32.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1171 kcal
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Fat: 45.67g | Prot: 37.95g | Carb: 149.24g.
Lunch: Tavuk Dürüm, Ülker Coco Star, Dut Kurusu, Saray Çikolata, Ülker Ece. more...
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losing 1.3 lb a week
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