Weigh In record (no journal entry) for 21 January 2021
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229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1035 kcal
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Fat: 40.44g | Prot: 43.52g | Carb: 134.18g.
Lunch: Forno de Minas Pão de Queijo Tradicional, Tomates, Carne de Porco do Lombo (do Campo), Arroz Branco (Cozido), Salada de Couve e Cenoura. Dinner: Queijo Mozzarella, Banana da Terra. Snacks/Other: Hortifruti Goiaba Vermelha. more...
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izinhaclaudia's weight history
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