Weigh In record (no journal entry) for 13 May 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1636 kcal
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Fat: 87.13g | Prot: 88.08g | Carb: 119.82g.
Breakfast: Beyaz Ekmek, Patates Kızartması, Haşlanmış Yumurta. Lunch: Ayçiçek Yağı, Zeytinyağı, Haşlanmış Tavuk Göğsü, Osman Çiftçioğlu Pilavlık Pirinç. more...
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losing 1.7 lb a week
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yckyonur's weight history
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