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hedefe ulaşıldı 💪🏻💪🏻
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108.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1042 kcal
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Fat: 28.75g | Prot: 44.35g | Carb: 155.67g.
Breakfast: Yağsız Kızarmış Yumurta, Kuymak, Ramazan Pidesi, Salatalık (Soyulmuş), Zeytin, Domatesler. Dinner: Şehriyeli Pilav, Taze Fasulye, Mercimek Çorbası, Ramazan Pidesi. Snacks/Other: Kivi Meyvesi, Yeni Dünya, Tulumba Tatlısı, Güllaç. more...
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losing 0.9 lb a week
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 Comments
Darısı hepimizin başına. Tebrikler
12 May 21 by member: istanbul11
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istanbul11 teşekkürler, umarım 😌😌
12 May 21 by member: akader54
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