Weigh In record (no journal entry) for 12 May 2021
|
200.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
2581 kcal
|
Fat: 79.81g | Prot: 121.73g | Carb: 271.37g.
Breakfast: St.Mang Romadur, Mischkornbrot, Kiwi, REWE Beste Wahl Superfruit Beeren Mix, REWE Bio Hafer Crunchy, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet, Arla Skyr. Lunch: Thunfisch in Wasser (Konserviert), Karotten. Snacks/Other: Coca-Cola Coca-Cola, Schöfferhofer Hefeweizen, Orangen, Maitre Pierre Flammkuchen Elsässer Art, Thermomix Herzchen-Waffeln, Schokoladenkuchen (ohne Glasur), Sekt. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mona_Lina's weight history
|