muellersb's Journal, 11 May 2021

Midday weight
1# lighter than this morning

154.8 lb Lost so far: 12.1 lb. Still to go: 14.8 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

👏🏽

11 May 21 by member: Daughter of the_King

I really enjoyed Lee Crosby “Is the Keto Diet Safe” to help me understand the diet. It’s a 40 minute YouTube talk. 😊👍🏻

12 May 21 by member: muellersb

Will check it out on YouTube, thanks and have a blessed day🙏🏽💕

12 May 21 by member: Daughter of the_King


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muellersb's weight history