Weigh In record (no journal entry) for 11 May 2021
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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611 kcal
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Fat: 25.65g | Prot: 12.91g | Carb: 80.56g.
Breakfast: Algida Conboo, Eti Form Bitter Çikolata Kaplı, Kaymak, Pide Ekmeği, Yoğurt, Karışık Yeşil Salata, Bulgur Pilavı. more...
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losing 0.5 lb a week
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kbkcmzx's weight history
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