Weigh In record (no journal entry) for 11 May 2021
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174.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1034 kcal
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Fat: 48.33g | Prot: 42.71g | Carb: 113.00g.
Breakfast: Café com Açúcar. Lunch: Subway Tomate, Pepino (Descascado), Catchup, Hellmann's Maionese, Seara Incrível Burger 100% Vegetal. Dinner: Activia Shot Diário Probióticos (Tradicional), Melancia, Subway Tomate, Alface, Raiola Azeitonas Pretas Azapa, Omelete. Snacks/Other: Adria Bolacha Água e Sal, Banana Nanica, Turma da Mônica Maçã. more...
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losing 15.4 lb a week
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