mona_rosa_'s Journal, 11 May 2021

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Weigh In record (no journal entry) for 11 May 2021

245.2 lb Lost so far: 11.5 lb. Still to go: 90.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2021:

1683 kcal

Fat: 78.56g | Prot: 49.08g | Carb: 194.29g. Breakfast: Açma. Lunch: Nescafe 3 Ü 1 Arada. Dinner: Tavuklu Arpa Şehriye Çorbası, Karışık Kızartma, Sucuk, Pepsi 7Up, Beyaz Ekmek. Snacks/Other: Carte D'or Çikolata Karnavalı. more...

2520 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...

losing 0.9 lb a week

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mona_rosa_'s Journal, 11 May 2021

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