Weigh In record (no journal entry) for 10 May 2021
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177.0 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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805 kcal
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Fat: 30.09g | Prot: 23.95g | Carb: 117.17g.
Breakfast: Café com Açúcar. Lunch: Farinha Branca, Omelete, La Violetera Azeitonas Verdes. Dinner: Qualitá Azeitona Preta Inteira, Peras, Tomates, Alface, Nissin Miojo Tomate Suave. Snacks/Other: Melancia, Banana Nanica. more...
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gaining 0.3 lb a week
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