?
|
172.6 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
2198 kcal
|
Fat: 106.96g | Prot: 66.28g | Carb: 248.22g.
Breakfast: Raw Super Food Hennepzaad, AH Gepofte Spelt, Boekweit Havermout (Gekookt, Geroosterd), Bosbessen, Horizon Amandelpasta, Banaan. Lunch: Plus Roomboter Croissants, Broodje Gezond, Jumbo Kaasbroodje. Dinner: AH Risotto Funghi. Snacks/Other: Paasei. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonine .'s weight history
|