Weigh In record (no journal entry) for 08 May 2021
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2141 kcal
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Fat: 71.00g | Prot: 72.11g | Carb: 286.96g.
Breakfast: Bauducco Bolinho Sabor Chocolate, Café com Açúcar, Pão Francês. Lunch: Frango Assado, Arroz Branco (Cozido). Dinner: Garoto Talento Caramelo Salgado, Melancia. Snacks/Other: Mini Kalzone Smoothie Sem Noção , Mini Kalzone Maxi Beef. more...
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gaining 0.1 lb a week
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