Weigh In record (no journal entry) for 08 May 2021
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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895 kcal
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Fat: 31.77g | Prot: 22.94g | Carb: 132.56g.
Lunch: Mantar Çorbası. Dinner: Kavrulmuş Karışık Kuruyemiş, Kivi Meyvesi. Snacks/Other: Açma, Açma. more...
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losing 1.2 lb a week
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Birgülalin's weight history
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