Weigh In record (no journal entry) for 08 February 2011
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212.0 lb
Lost so far: 14.0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2011:
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760 kcal
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Fat: 14.13g | Prot: 53.88g | Carb: 108.30g.
Breakfast: Coffee, coffeemate coconut. Lunch: Apple Cider Vinegar, Cherry Tomatoe, Wasa Light and Crisp, White Albacore Tuna in water, salad. Dinner: Apple Cider Vinegar, Salad, Baked Chicken breast. Snacks/Other: Blackberry Jam, Red Delicious Apples. more...
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gaining 0.6 lb a week
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