Weigh In record (no journal entry) for 07 May 2021
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189.2 lb
Lost so far: 10.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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271 kcal
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Fat: 0.95g | Prot: 5.95g | Carb: 60.78g.
Breakfast: Marmelade, Graubrot, Kaffee. more...
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losing 3.9 lb a week
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venke1's weight history
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