ftma.12's Journal, 06 May 2021

Weigh In record (no journal entry) for 06 May 2021
171.3 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2021:
191 kcal Fat: 13.07g | Prot: 10.75g | Carb: 9.23g.   Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Salatalık, Domatesler, Sucuklu Yumurta. more...
gaining 0.4 lb a week

   Support   


Other Related Links

Members



ftma.12's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.