Weigh In record (no journal entry) for 06 May 2021
|
151.7 lb
Lost so far: 9.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
1086 kcal
|
Fat: 48.37g | Prot: 64.42g | Carb: 100.38g.
Breakfast: Marmite Marmite, Hovis Toast & Butter. Lunch: Egg, Tuna Salad, Salmon. Dinner: Vegetable Curry, White Rice. Snacks/Other: White Chocolate. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucyremy's weight history
|