Weigh In record (no journal entry) for 05 May 2021
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118.6 lb
Lost so far: 13.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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785 kcal
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Fat: 38.50g | Prot: 41.18g | Carb: 72.73g.
Breakfast: Danone Activia Sade, Ananas, Zencefil, Zerdeçal, Hindi Yumurtası. Dinner: Yumurta, Ayran, Marul, Yeşil Biber, Salatalık (Soyulmuş), Beyaz Peynir, Tam Buğday Ekmeği. Snacks/Other: Yeşil Elma. more...
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losing 12.3 lb a week
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hafizecpc's weight history
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