Weigh In record (no journal entry) for 03 May 2021
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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717 kcal
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Fat: 28.20g | Prot: 20.25g | Carb: 96.75g.
Breakfast: Достаевский Осетинский Пирог с Капустой. Lunch: Биг Ланч Лапша с Тушеной Курицей и Луком. Snacks/Other: Сахар. more...
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losing 1.3 lb a week
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