Weigh In record (no journal entry) for 03 May 2021
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143.5 lb
Lost so far: 62.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1227 kcal
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Fat: 117.36g | Prot: 28.64g | Carb: 10.36g.
Breakfast: Leinöl, Genuss Plus Sonnenblumenkerne, Ener Bio Tahin Sesammus, Milbona Griechischer Joghurt 10%. Lunch: Peanutfudge. Dinner: Butter, Grießbrei. more...
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gaining 0.5 lb a week
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Mari-mit-Hut's weight history
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