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🤣🤣✌🤏💪76.8 Kg😘Das heißt 100 Gramm runtergefuttert.🤣🤣🤣🤣🤣
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169.3 lb
Lost so far: 68.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1432 kcal
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Fat: 65.56g | Prot: 78.95g | Carb: 135.80g.
Breakfast: Rote Zwiebeln, Schneekoppe Leinöl Kaltgepresst, Italiamo Artischocken in Öl, Cucina Borettane Zwiebeln, Wasa Delicate Crisp Sesame & Sea Salt, Gut & Günstig Gurkensticks Süß-Würzig, Kattus Schwarze Oliven, Den Gamle Fabrik Himbeere, Den Gamle Fabrik Orange, Kiwi, Picanto Knoblauch in Kräuter-Marinade, Tomaten, Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst. Lunch: Coca-Cola Light Taste, Europäische Weintraubensorte, Rindfleisch, Graupensuppe. Dinner: Rote Zwiebeln, Gurke (Geschält), Kürbiskernbrötchen, Ostsee Fisch Sprotten, Almare Geräucherte Makrelenfilets. more...
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losing 0.1 lb a week
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willi Muehlenbaeumer's weight history
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