Weigh In record (no journal entry) for 01 May 2021
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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550 kcal
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Fat: 18.83g | Prot: 34.96g | Carb: 64.07g.
Breakfast: Karışık Yeşil Salata, Tarçın, Ananas, Yayla Chia Tohumu, Danone Activia Laktozsuz Sade, Eti Lifalif Yulaf Ezmesi, Hindi Yumurtası. Lunch: Karışık Yeşil Salata, Yeşil Mercimek (Pişmiş). more...
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steady weight
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hafizecpc's weight history
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