Weigh In record (no journal entry) for 02 May 2021
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261.6 lb
Lost so far: 13.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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2701 kcal
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Fat: 110.94g | Prot: 137.99g | Carb: 164.76g.
Breakfast: Olive Oil , Butter , Great Value Big & Flaky Crescent Rolls, Egg. Lunch: Great Value Hot Dog Buns, Nathan's Famous Hot Dog, Mott's Unsweetened Applesauce (Container), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Great Value Enriched Hamburger Buns. Dinner: Anheuser-Busch Budweiser Light Beer, Sweet Potato , Kroger Ribeye Steak. Snacks/Other: Beer. more...
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gaining 2.8 lb a week
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