Weigh In record (no journal entry) for 02 May 2021
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173.1 lb
Lost so far: 14.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1966 kcal
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Fat: 69.24g | Prot: 63.66g | Carb: 266.48g.
Breakfast: Melkan Roomboter Ongezouten, Lidl Afbakbroodjes Bruin, Hummus. Lunch: Bananenbrood. Dinner: Verse Pasta (Gekookt), Healthy Planet Sojabrokken Fijn, Perfekt Cashewnoten Ongezouten . Snacks/Other: Hummus, Zonnatura Rijstwafels, Jumbo Paaseitjes Extra Puur. more...
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gaining 0.5 lb a week
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