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😍
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133.4 lb
Lost so far: 13.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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222 kcal
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Fat: 4.26g | Prot: 15.56g | Carb: 28.46g.
Breakfast: Odin Seafoods Lachs, Herta Finesse Schinken, Leichter Genuss Frischkäse, Grafschafter Unsere Besten. more...
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losing 1.1 lb a week
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