Weigh In record (no journal entry) for 28 April 2021
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141.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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872 kcal
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Fat: 49.14g | Prot: 95.44g | Carb: 4.90g.
Lunch: Queijo da Roça Queijo Branco , Carne Moída Refogada, Ovo Cozido, Predilecta Milho Verde em Conserva. more...
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gaining 0.1 lb a week
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