Weigh In record (no journal entry) for 27 April 2021
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223.8 lb
Lost so far: 39.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1355 kcal
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Fat: 53.55g | Prot: 61.11g | Carb: 149.71g.
Breakfast: Teviana Windbeutel mit Sahne-Kirschfüllung, Marmelade, Milfina Butter , REWE Bäcker Brötchen . Lunch: Ja! Jasmin Reis Gekocht, Lidl Buttergemüse, Eismann Schweine Cordon Bleu. Dinner: Milbona Fettarmer Joghurt Waldfrucht. more...
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losing 2.3 lb a week
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kiwi387's weight history
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