Weigh In record (no journal entry) for 26 April 2021
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1067 kcal
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Fat: 41.26g | Prot: 137.74g | Carb: 28.80g.
Breakfast: Eti Etimek , Haşlanmış Yumurta, Lor Peyniri, Avokado. Dinner: Levrek. Snacks/Other: Bitkisel Çay. more...
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gaining 7.7 lb a week
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hafizecpc's weight history
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