|
Ich bin zufrieden 😌
|
155.0 lb
Lost so far: 36.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2021:
|
2614 kcal
|
Fat: 117.31g | Prot: 96.44g | Carb: 277.25g.
Breakfast: REWE Bio Streichcreme Toskana, Zentis Erdbeere 50 % Weniger Zucker , Erdbeeren, Rama Margarine, Nutella Nutella, Penny Markt Frischkäse Doppelrahmstufe, Alnatura Streichcreme Curry Mango Papaya, Naturgut BIP Powerbrot. Lunch: Knusprige Ente, Reis (Gekocht), Beste Ernte Wokgemüse Asiatische Art, Erdnusssoße. Dinner: Zimt Zucker, Johannisbeeren, Grießbrei ohne Ei, Naturgut BIP Powerbrot, Nutella Nutella. Snacks/Other: Koro Drogerie Kakaonibs, Dr. Groß Flohsamenschalen Indisch, Kakaopulver (Ungesüßt), Ja! Fettarme Milch 1,5%, Granola Knusper Müsli. more...
|
|
1890 kcal
|
Activities & Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Puli13's weight history
|