Weigh In record (no journal entry) for 25 April 2021
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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899 kcal
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Fat: 16.07g | Prot: 93.38g | Carb: 94.74g.
Breakfast: Karışık Yeşil Salata, Lor Peyniri, Haşlanmış Yumurta. Dinner: Ramazan Pidesi, Haşlanmış Tavuk Göğsü, Nar, Yeşil Mercimek (Pişmiş). Snacks/Other: Portakallı Fit kabak tatlısı, Bitkisel Çay. more...
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steady weight
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hafizecpc's weight history
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