Weigh In record (no journal entry) for 25 April 2021
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224.4 lb
Lost so far: 39.2 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1258 kcal
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Fat: 55.55g | Prot: 57.44g | Carb: 129.05g.
Breakfast: Metzgerfrisch Bauernbraten Karree, Roi De Trefle Legere, Marmelade, Lätta Original, Grafschafter Sonntags Brötchen. Lunch: Seeberger Cashewkerne, Geröstet, Gesalzen, Big Zone Protein Juice Lemon Ice Tea. Dinner: Lidl Buttergemüse, Edeka Herzogin Kroketten. more...
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losing 5.4 lb a week
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kiwi387's weight history
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