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Yaaaaaaaaay! ダヤンL ❕🥰🌸🎊🥳🎉
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138.2 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1558 kcal
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Fat: 54.06g | Prot: 58.90g | Carb: 211.64g.
Breakfast: Şeker, Beyaz Ekmek, Süzme Peynir, Sucuklu Yumurta. Lunch: Mercimek Köftesi. Dinner: Heinz Mayonez, Coca-Cola Coca-Cola, Makarna, Taze Fasulye. Snacks/Other: Tarabya Kaşar Peyniri, Uno Tam Buğday Ekmek. more...
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losing 4.6 lb a week
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