Weigh In record (no journal entry) for 17 April 2021
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150.6 lb
Lost so far: 3.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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866 kcal
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Fat: 45.18g | Prot: 42.45g | Carb: 74.09g.
Breakfast: Tavuk Çorbası, Tavuk Çorbası, Beyaz Ekmek, Menemen. Dinner: Et Sote, Biber Dolması. more...
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losing 1.5 lb a week
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ftmbusra's weight history
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