Weigh In record (no journal entry) for 17 April 2021
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206.8 lb
Lost so far: 33.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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333 kcal
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Fat: 17.41g | Prot: 8.48g | Carb: 35.57g.
Breakfast: Requeijão, Pão de Batata. more...
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losing 0.3 lb a week
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Fabio ¥'s weight history
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