Weigh In record (no journal entry) for 15 April 2021
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193.8 lb
Lost so far: 11.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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1163 kcal
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Fat: 76.04g | Prot: 55.39g | Carb: 63.85g.
Breakfast: Kaffee. Lunch: Dinkelbrötchen, Zimbo Pfälzer Leberrolle. Dinner: Frischkäse, REWE Bio Emmentaler, Naturjoghurt, Gut & Günstig Pfefferbeißer, Dinkelbrötchen, Wolf Bayerische Gelbwurst. more...
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steady weight
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eulalia52's weight history
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