Weigh In record (no journal entry) for 15 April 2021
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150.6 lb
Lost so far: 61.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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169 kcal
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Fat: 8.72g | Prot: 15.38g | Carb: 7.46g.
Breakfast: Kahve (Demlenmiş), First X-Fresh. Lunch: Tavuk Köri. more...
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losing 1.5 lb a week
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Abaganus's weight history
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