Weigh In record (no journal entry) for 14 April 2021
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146.8 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1374 kcal
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Fat: 42.09g | Prot: 59.59g | Carb: 190.39g.
Breakfast: Penny Markt Baby Möhren. Lunch: Edeka Bio Arrabiata Tomatensauce, Rote Paprika, Tomaten, Zucchini, Milbona Gratinkäse Leicht, Eierkuchen. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alpenmark Leicht Schmelzscheiben, Aldi Karottenbrot. more...
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losing 0.9 lb a week
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fräulein p's weight history
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