Weigh In record (no journal entry) for 13 April 2021
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167.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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506 kcal
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Fat: 33.09g | Prot: 36.68g | Carb: 8.68g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Omlet Yumurta veya Karışık Yumurta, Mis Yarım Yağlı Taze Beyaz Peynir, Salatalık. more...
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gaining 1.5 lb a week
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sevvalaydogan's weight history
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