Weigh In record (no journal entry) for 11 April 2021
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225.8 lb
Lost so far: 11.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1001 kcal
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Fat: 42.11g | Prot: 62.81g | Carb: 90.10g.
Breakfast: Margarina, Pão Caseiro, Café com Leite e Açúcar, Panettone. Lunch: Coca-Cola Coca-Cola, Carne de Vaca Assada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Salada de Maionese, Arroz Branco (Cozido). Snacks/Other: Hershey's Special Dark Caramel'n'salt. more...
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losing 15.4 lb a week
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Camila Chrestani's weight history
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