Weigh In record (no journal entry) for 09 April 2021
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110.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1116 kcal
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Fat: 40.13g | Prot: 51.14g | Carb: 142.92g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Leblebi, Ceviz, Salatalık, Kepekli Ekmek, Yumurta. Lunch: Kuru Hurma, Lokum, Leblebi. Dinner: Mevsim Salata, İzmir Köfte, Şehriyeli Pilav. Snacks/Other: Çikolatalı Dondurma. more...
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gaining 3.1 lb a week
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 Comments
tulumbalarin sarilip birakmadigi sular 😅😄
08 Apr 21 by member: sugarmeister
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Sadece tulumba ollsa..bu gun yedigim eklerler donerler😂😂
08 Apr 21 by member: gulcesah
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Saymayi unutmusum dido ve biskrem .... yarin nasi toparlarim hic bilmiyorum 2 günlük iznimin sonucları..
08 Apr 21 by member: gulcesah
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Fazlasini haketmissin asla sikma canini 👼🏻💕 Akar gider
08 Apr 21 by member: sugarmeister
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08 Apr 21 by member: gulcesah
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