Weigh In record (no journal entry) for 07 April 2021
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249.3 lb
Lost so far: 0.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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370 kcal
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Fat: 9.49g | Prot: 23.54g | Carb: 47.90g.
Lunch: Linseneintopf. more...
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losing 15.4 lb a week
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flikflaks's weight history
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